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Breath Coach

Follow the circle. Let the breath slow down.

Pick a pattern, press start, and breathe with the pacer — grow on the inhale, settle on the exhale.

Press Start
Full Technique Library

Every pattern, explained

Box Breathing

4-4-4-4 · 5 min

4-7-8 Breath

4-7-8 · 4 min

Alternate Nostril Breathing

Nadi Shodhana · 6 min

Ocean Breath

Ujjayi · 8 min

Belly Breathing

Diaphragmatic · 5 min

Resonant Breathing

5.5 breaths/min · 10 min