Prism
Library

Yoga Library

The full Prism session catalog, filterable by duration, level, and focus.

Beginner

Gentle Mobility Flow

18 min
Start Session
Intermediate

Root & Rise Strength

24 min
Start Session
All Levels

Evening Wind-Down

12 min
Start Session
Beginner

Morning Energizer

10 min
Start Session
Intermediate

Deep Hip Release

20 min
Start Session
Advanced

Power Flow

30 min
Start Session
Beginner

Quiet Mind Reset

8 min
Start Session
Intermediate

Full Body Strength

25 min
Start Session